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From Overwhelm to Embodied Calm
🌿 About Cameron
Cameron Pellegrino is a psychiatric nurse practitioner, trauma-informed healer, and revolutionary guide for those who have been told they are "too much."
After her own journey from a Bipolar II diagnosis and medication-dependent stability to a life of sovereignty and deep wellness, Cameron realized the current mental health system was insufficient for true healing.
She now champions a radical, wholeness-based approach that honors the mind, body, spirit, and the social and cultural contexts we live in.
Through her Vital Explorations Wellness Wheel, she empowers people to become the conscious architects of their own neural pathways and nervous systems.
Her work is a fusion of clinical expertise and ancient wisdom, designed not just for personal transformation, but for collective liberation. Cameron believes your sensitivity is your superpower, and your healing is a revolutionary act.
💫 Why I Do This Work
This work is personal.
I’ve experienced burnout and disconnection—and found healing in breath, ceremony, and sacred remembering.
I created Vital Explorations so others can find that same return—not healing as fixing, but healing as remembering and reclaiming.
🌀 My Credentials
- Holistic RN, (MSN)
- PMHNP Graduate
- 500-hr Kundalini & Trauma-Informed Yoga Teacher
- Certified Somatic Breathwork Facilitator
- Energy Medicine Practitioner + Herbalist
🌍 My Core Values
- Decolonized Care
Ancestral wisdom and relational healing over colonial mental health norms.
- Sacred Spaceholding
Each session is a ceremony—safe, compassionate, and paced to your soul’s timing.
- Embodied Healing
The body is our portal. We work with breath, sensation, and nervous system presence as medicine.
- Radical Inclusion
All identities and experiences are honored here—you belong as you are.
✨ Reclaim Calm in Just 5 Minutes 🌿
Get your free 5-Minute Reset — a simple practice to calm your nervous system and reconnect with your center.