Nervous System Healing for Anxiety, Trauma, ADHD, and Burnout
Whole-person support that helps you calm your system, clear your mind, and reconnect with who you truly are.
In-person in Albuquerque • Virtual sessions worldwide
If you’re overwhelmed, exhausted, or not feeling like yourse
Your nervous system may be operating in survival mode — and no amount of “trying harder” can override that.
You’re here because something in you knows it’s time for a different kind of support.
A gentler one.
A deeper one.
One that actually works at the root.
At Vital Explorations, healing happens through somatic, energetic, nervous-system-centered care — clinical when needed, non-clinical when not, always trauma-informed and deeply human.
Choose the Path That Fits Where You Are Today
Your system already knows what it needs.
Below are three simple, grounding starting points — gentle, clinical, or community-based.
Your Healing Options
Somatic Healing (Non-Clinical)
Integrative Psychiatry (Clinical Care)
Integrative Psychiatry (Clinical Care)
Regenerative Somatic Reset
When your body is tense, overwhelmed, or running on empty.
If you feel overstimulated, shut down, tightly wound, or disconnected, this session helps your system shift out of survival mode and into softness, clarity, and presence.
This session supports:
• chronic stress
• ADHD dysregulation
• emotional overwhelm
• burnout
• sleep challenges
• tension + irritability
• brain fog
• shutdown/freeze states
What you’ll experience:
• grounding + orienting
• somatic unwinding
• breathwork for regulation
• tuning forks + energy balancing
• deep nervous system restoration
Available worldwide (virtual) or in-person.
Integrative Psychiatry (Clinical Care)
Integrative Psychiatry (Clinical Care)
Integrative Psychiatry (Clinical Care)
Holistic Psychiatric Consultation
When you want clarity, root-cause support, and personalized integrative care.
You’ll receive clinical insight grounded in a nervous-system lens — honoring your biology, psychology, and lived experience without rushing to medication unless it’s truly supportive.
This consultation includes:
• nervous system mapping
• mind–body–spirit assessment
• trauma-informed history
• sleep + stress evaluation
• lifestyle + nutrition review
• medication evaluation + recommendations (if appropriate)
• a personalized integrative care plan
Available in-person or virtual for NM residents.
Regenerative Healing Circles
Integrative Psychiatry (Clinical Care)
Regenerative Healing Circles
Gentle breathwork, somatic grounding, and energy balancing in community.
When you want connection, calm, and co-regulation without the intensity of 1:1 work.
Perfect for:
• mental overwhelm
• emotional heaviness
• burnout
• disconnection
• desire for safe community healing
Sessions offered in-person in Albuquerque + livestream for global participants.
The Encoded Restoration™ Intensive
A deep non-clinical 4-session immersion to unwind stored stress, restore coherence, and rebuild your internal foundations.
This is a powerful, structured healing journey for those who are ready for change that feels real, embodied, and sustainable.
Designed to help you:
✓ release long-held survival patterns
✓ shift from overwhelm into clarity
✓ reconnect with your authentic self
✓ restore nervous system rhythm + resilience
✓ experience emotional and energetic coherence
✓ create a new internal baseline for calm and capacity
Open to anyone, anywhere in the world.
No diagnosis. No clinical treatment. Just deep transformation.
What You May Be Feeling
(And why none of it means you’re broken.)
• persistent stress
• trouble sleeping
• irritability or overwhelm
• emotional ups and downs
• burnout or exhaustion
• anxiety or constant worry
• ADHD dysregulation
• difficulty relaxing
• brain fog
• shutdown/freeze patterns
• feeling “on alert”
• disconnection from yourself
These are nervous system patterns — intelligent survival responses that have simply become stuck.
And they can change.
HOW HEALING WORKS HERE
Gentle. Safe. Trauma-informed. Whole-person.
Every session — clinical or non-clinical — supports your:
• body
• mind
• emotions
• energy
• nervous system
so you can finally feel calmer, clearer, more grounded, and more yourself.
No force. No pressure. No pushing through.
Just deep, steady restoration.
Care that sees your whole self — not just your symptoms
Your healing deserves to be grounded, personal, and attuned.
Vital Explorations blends:
• holistic psychiatry
• somatic nervous system work
• breathwork
• energy healing
• trauma-informed care
• spiritual + emotional restoration
You’re not here to be fixed.
You’re here to be supported.
Copyright © 2025 Vital Explorations LLC - All Rights Reserved.
Vital Explorations LLC • Holistic Psychiatry & Somatic Healing for Nervous System Restoration • Based in Albuquerque, NM • Serving Clients Worldwide
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